Ways to use Garlic to your Health and cosmetic Benefits

What is Garlic

Garlic is a popular culinary ingredient that has been used for thousands of years for its distinctive flavour and medicinal properties.

When it comes to moving perishable items like garlic, it’s important to ensure proper handling and packaging to maintain freshness and prevent odors. Here are some steps to consider when moving garlic with movers and packers in Dubai:

  1. Inform the best international movers in Dubai company: When you hire movers and packers, inform them in advance that you have perishable items like garlic that need to be transported. This will allow them to make necessary arrangements and provide guidance.
  2. Proper packaging: Pack the garlic securely to prevent any damage or odor transfer. Place the garlic bulbs in airtight containers or ziplock bags to contain the smell and prevent moisture. You can also wrap the garlic in newspaper or paper towels to provide cushioning and absorb any excess moisture.
  3. Separate from other items: Keep the garlic separate from other household items during packing. This will prevent the odor from transferring to other belongings.
  4. Label the package: Clearly label the container or bag containing the garlic as “perishable” or “fragile.” This will help the movers identify it and handle it with care.
  5. Communicate storage requirements: If you are moving long-distance or have a delay before unpacking, discuss storage requirements with the moving company. Garlic needs to be stored in a cool, dry place, away from direct sunlight or heat sources. Inform the movers about any specific temperature or storage conditions that need to be maintained.
  6. Transport in a personal vehicle (optional): If you have a small quantity of garlic or are concerned about its condition during transit, you may consider transporting it in your personal vehicle instead of including it with the movers. This way, you have more control over the storage and handling of the garlic.

Garlic is a bulbous herb of the lily family with a strong pungent odor, viewed as a miracle plant.

Garlic has been found to contain three major chemical components: S-allyl cysteine, Di-allyl sulfide, and allicin with flavonoids, according to healthpally report.

The allicin garlic is known to be one of the most powerful broad-spectrum plant antiseptics which when released into the body serves as an active substance, excellent for the treatment of bronchitis.

Processing of Garlic

There are different ways to use garlic, but it’s often used as a spice or for medicinal purposes in concoctions and drinks.

Garlic can be consumed fresh or cooked in both foods and drinks. To prepare garlic, you should remove the outer skin and chop or crush the cloves. Garlic can also be roasted, boiled, or sautéed to add flavor to dishes, says chaktty.

Uses of Garlic

Garlic is commonly used in a variety of dishes such as soups, stews, stir-fries, marinades, and sauces in different continental dishes

It is also used to add flavour to meat, fish, and vegetables. Garlic is a key ingredient in many traditional cuisines, including Italian, Chinese, and Indian.

Eating up to approximately six cloves of garlic per day can help to build up antifungal power in the blood, according to healthpally.

Health Benefits of Garlic

Like I’ve said, garlic is used for different purposes, and it has several health benefits, including the following.

It can Boost your immune system:

Garlic has been shown to stimulate the production of white blood cells, which are responsible for fighting infections and diseases in the body.

It can help to lower your blood pressure:

Garlic contains compounds that can help relax blood vessels and lower blood pressure, which can reduce the risk of heart disease, stroke, and other related diseases to high blood pressure.

Reducing inflammation:

Garlic has anti-inflammatory properties, thus, can help reduce inflammation in the body, which is linked to several chronic diseases.

Since it’s antiinflammatory, it can help to maintain healthy skin and reduce ageing processes.

It is Antibiotic

The S-allyl cysteine in garlic serves as a strong antibiotic against general body infections.

It also works jointly with some amino acids against ageing and reserves the adverse effects of acetaminophen overdose.

It helps in Fighting infections:

Garlic has antimicrobial properties that can help fight off bacterial, viral, and fungal infections in the body.

It has Anticancer properties

Garlic and its derivatives, particularly the diallyl sulphide compounds are known to have strong anti-cancer properties.

Generally, garlic works against various kinds of cancerous growths, beriberi (because of the action of allithiamine) , pimples, athlete’s foot, insect stings, and it also enhances the proliferation of white blood cells.

Improving cholesterol levels:

Garlic has been shown to lower levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol.

It’s important to note that while garlic has many potential health benefits, it should not be used as a substitute for medical treatment or as a sole means of preventing or treating diseases.

Side effects of Garlic

Although there has not been any record of serious side effects of garlic consumption, abnormally high doses have been found to produce gastrointestinal tract irritation (which, however, is dependent on the Body Mass Index) and anti-blood-clotting effects.

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